PILATES 450 Hour Education

PILATESwiss students can go in the speed or order they wish when completing the workshops. The required workshop program is:
Pilates Mat Class Basic, Pilates Mat Class Expert, Pilates Postnatal, Pilates Chair, Pilates Barrels, Pilates Cadillac, Pilates, Reformer, Pilates Reformer Exam Day

Mat Classical and Expert Level (small apparatus like rings, rollers, balls, springs and discs) sequences, alignment and recruitment of local muscles)

Visceral Core recruitment (PILATESwiss^® unique breathing technique)

Alignment of special populations (Pilates specific anatomy and physiology for groups like post natal women, rehab clients or seniors)

Adjustments (corrections and the recommendation of modifications)

Method and Didactical Instruction (Your own personal teaching tools for competent teaching)

Reformer Pilates groups and personal training

Cadillac Pilates groups and personal training

Chair Pilates groups and personal training

Barrels Pilates groups and personal training

Special Topics (Pilates Barre Fusion or Pilates Reformer on the Mat, Pilates for Scoliosis, Pilates for Injuries)

You will learn how to reach and accompany your students at their individual levels. Through repeated practice you will gain a competence for teaching and corrections.

Further to the required workshops included in the 450 hour studio program schedule, You can decide to register for these exciting additional workshops The duration hours of these workshop hours can be counted towards your class attendance/coaching hours.

Pilates Barre Fusion, Pilates Reformer on the Mat Pilates, Pilates for Scoliosis, Pilates for Injuries.

You have practiced Pilates for at least one year

You are mentally ready for the challenge of a professional teacher training and can commit the time required for this journey

You are open for personal growth and development

You are physically fit for the practical part of the program

You want to be an open motivating personal Pilates partner to your Pilates clients.

Then join us. It will be challenging and interesting and will represent a new chapter in “the story of you”.

PILATESwiss^® students are evaluated in the following manner:
Evaluations and exams take place continuously throughout the program in the form of the reformer exam day or in the multiple choice and practical evaluations at the  various workshops It is mandatory for all students to read and teach based on the content of PILATESwiss^® Core Anatomy Script, which you will receive before the start of the program.

You can put together the 450 building block hours of the program when you attend our workshops, work through the required self-study content or attend classes/coaching. When these building blocks of the comprehensive program have been accomplished you will receive PILATESwiss comprehensive diploma. Not only are we proud of our internationally acclaimed and globally-active graduates, but, after attending PILATESwiss you can apply to sit the NCPT exam.

Please be aware we take no responsibility should the NCPT change their conditions and requirements to sit their exam during the time of your enrollment at PILATESwiss^®.

Decide which of the dates of the Required Workshops you’d like to attend and register.

Karolina Schmid 
Pilates method Alliance NCPT certified. Yoga Teacher Educator. E-RYT500 Educational Director PILATESwiss^®

Thalitha Reinhardt
Sport Physio, Yoga Teacher PILATESwiss 450 graduate. Liscence Partner PILATESwiss French Europe

Marina Morsellino
PILATESwiss^® Teacher Mentor, Pilates Method Alliance Certified, YA 200 Yoga Teacher

Negar Marazzi
PILATESwiss^® Teacher Mentor, Health Coach

Anja Joos
PILATESwiss^® Teacher Mentor, Pilates Method Alliance Certified