{"id":11599,"date":"2022-06-27T13:28:54","date_gmt":"2022-06-27T11:28:54","guid":{"rendered":"https:\/\/www.pilateswiss.ch\/personal-training\/"},"modified":"2026-09-15T21:51:10","modified_gmt":"2026-09-15T19:51:10","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.pilateswiss.ch\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<h1><span class=\"uk-text-primary\">Pilates &amp; Yoga<\/span><br \/>Personal Training in Z\u00fcrich<\/h1>\n<div>\n<p>Unsere PILATESwiss Personal Trainer haben alle die international anerkannte 450-Stunden-Ausbildung absolviert. Im Personal Training Pilates arbeiten Sie an klassischen Pilates-Ger\u00e4ten wie Reformers, Cadillacs, Pilates Chairs oder Barrels, um die K\u00f6rperhaltung zu verbessern, Kraft aufzubauen und das Wohlbefinden zu steigern.<\/p>\n<\/div>\n<hr>\n<h2>\n<p>Personal Training on <br \/>any classical Pilates machine<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now<\/a>\n    <\/p>\n<\/p>\n<ul>\n<li>\n<h3>Private<\/h3>\n<div>\n<p>Train anything you would like to improve on any classical Pilates machine or Yoga topic. Popular are Cadillac, Chair, Barrels, Reformers which are available to you.<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Duette<\/h3>\n<div>\n<p>Come with a partner and share the goals and challenges on any machine or, yoga topic.<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Ensemble<\/h3>\n<div>\n<p>Train with up to eight participants or friends on classic Pilates equipment such as the Chair or Reformer.<br \/>Please note that for safety and quality reasons it is necessary for you to attend at least 3 private lessons with us before you can also enjoy a safe workout in an ensemble.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h3>\n<p>What is Reformer?<\/p>\n<\/h3>\n<div>\n<p>A machine created by JH Pilates made from hospital beds in the first world war<\/p>\n<p>The narrow shape and springs have hardly changed in the modern design versions of today. JH Pilates was revolutionary in that he enabled rehab in a supine position which influences sport and rehab of today<\/p>\n<\/div>\n<p><video src=\"\/wp-content\/uploads\/pilateswiss_reformer_quartett.mov\" poster=\"\"><\/video><\/p>\n<h3>\n<p>What is chair?<\/p>\n<\/h3>\n<div>\n<p>JH Pilates chair was inspired by Chinese contortionist circus performance and requires you to either stabilize of fly off the chair! This targets the specific muscles in such a manner that it will leave you inconvinced about the PILATES Chair benefits for days after your session a the studio.<\/p>\n<\/div>\n<p><video src=\"\/wp-content\/uploads\/pilateswiss_chair_quartett.mov\" poster=\"\"><\/video><\/p>\n<h3>\n<p>What is a Cadillac?<\/p>\n<\/h3>\n<div>\n<p>JH Pilates Cadillac also known as a Trapeze Table, shows again its origins as a hospital bed, created before the days of compression sock and medicines. One can imagine how a patient used to lie with their cast raised to improve circulation. This in combination with the trapeze from Pilates circus influences, make the Cadillac a fascinating machine to train you in the Visceral approach.<\/p>\n<\/div>\n<p><video src=\"\/wp-content\/uploads\/pilateswiss_cadillac_quartett.mov\" poster=\"\"><\/video><\/p>\n<p><p>\n        <a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now<\/a>\n    <\/p>\n<\/p>\n<hr>\n<h2>Pilates Barre Fusion<\/h2>\n<div>\n<p>Standing work at the Ballett Bar with focus on legs and bum combined with classical Mat Pilates<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/pilates_zuerich_barre_fusion_training.jpg\" alt=\"Pilates Barre Fusion Z\u00fcrich\"><\/p>\n<p><p>\n        <a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now<\/a>\n    <\/p>\n<\/p>\n<hr>\n<h2>PILATESwiss Wall<\/h2>\n<div>These classes combine Yoga, Pilates and functional fitness on the Wall Board, a machine using springs straps and loops designed and produced by Karolina Schmid<\/div>\n<p><video src=\"\/wp-content\/uploads\/pilateswiss_wall_class.mov\" poster=\"\"><\/video><\/p>\n<p><p>\n        <a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now<\/a>\n    <\/p>\n<\/p>\n<hr>\n<h2>Yin Yoga<\/h2>\n<div>\n<p>An extremely relaxing and intensive Stretch. We use props and hold poses for several minutes.\u00a0<\/p>\n<\/div>\n<p><video src=\"\/wp-content\/uploads\/pilateswiss_yin_yoga.mp4\" poster=\"\"><\/video><\/p>\n<p><p>\n        <a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now<\/a>\n    <\/p>\n<\/p>\n<hr>\n<h2>Pilates Post Natal<\/h2>\n<div>\n<p>For new mothers and even women who have gone through pregnancy years before the PILATESwiss Post Natal session focuses on pelvic floor health as well as the whole body.<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/pilates_rueckbildung_zuerich.jpg\" alt=\"Pilates R\u00fcckbildung Post Natal\"><\/p>\n<p><p>\n        <a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now<\/a>\n    <\/p>\n<\/p>\n<hr>\n<ul>\n<li>\n<h2>Personal Training<\/h2>\n<div>\n<p><span style=\"text-decoration: underline;\">Personal Training<\/span><br \/>3 Pass CHF 450.\u2013<br \/>10 Pass CHF 1&#8217;300.\u2013<\/p>\n<p><span style=\"text-decoration: underline;\">Duette<br \/><\/span>Personal Training for two people<br \/>3 Pass CHF 270.- per Person<br \/>10 Pass CHF 800.\u2013 per person<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now!<\/a><\/p>\n<\/li>\n<li>\n<h2>Group Training<\/h2>\n<div>\n<h4>Pilates \/ Yoga \/ Wall<\/h4>\n<p>Lesson \/ 60 Min. CHF 40.\u2013<br \/>10 Pass CHF 350.\u2013<\/p>\n<p><span style=\"text-decoration: underline;\">Ensemble Reformer \/ Chair<\/span><br \/>Personal Training for a maximum of eight people<br \/>1 Pass CHF 45.\u2013 per person<br \/>10 Pass CHF 400.\u2013 per person<br \/>Yearly-Membership 4&#8217;200.- per person<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now!<\/a><\/p>\n<\/li>\n<li>\n<h2>Gift Certificates<\/h2>\n<div>\n<h4>Pilates \/ Yoga \/ Wall<\/h4>\n<p>Personal Trainings<br \/>3 Pass CHF 450.\u2013<\/p>\n<p>(Valid 6 Month as of first Training)<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.eversports.ch\/org\/widget\/1c0c26c9-4f18-4f08-8965-5097c72999ad?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\" target=\"_blank\" rel=\"noopener\">Book now!<\/a><\/p>\n<\/li>\n<li>\n<h2>Special<\/h2>\n<div>\n<h4><span>&#8220;Incognito Training&#8221;<\/span><\/h4>\n<p><span>Whole studio is blocked for you and your personal trainer<\/span><br \/>1 Session (60 Min.) CHF 800.\u2013<\/p>\n<\/p>\n<\/div>\n<p><a href=\"mailto: inform@pilateswiss.ch\">Book now!<\/a><\/p>\n<\/li>\n<\/ul>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"header_transparent\":true,\"header_transparent_noplaceholder\":true,\"header_transparent_text_color\":\"light\",\"height\":\"viewport\",\"height_viewport\":70,\"height_viewport_offset\":true,\"image_position\":\"center-center\",\"media_overlay\":\"rgba(0, 0, 0, 0.3)\",\"padding_bottom\":\"none\",\"padding_top\":\"none\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"video\":\"wp-content\/uploads\/pilateswiss_personal_training.mov\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"}}]}]},{\"name\":\"2\",\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"image_effect\":\"parallax\",\"image_parallax_bgy\":\"-50,240\",\"image_parallax_easing\":\"1\",\"image_position\":\"bottom-right\",\"media_overlay\":\"rgba(255, 255, 255, 0.85)\",\"media_visibility\":\"s\",\"padding_bottom\":\"large\",\"padding_top\":\"large\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"small\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"<span class=\\\"uk-text-primary\\\">Pilates &amp; Yoga<\/span><br \/>Personal Training in Z\u00fcrich\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h1\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Unsere PILATESwiss Personal Trainer haben alle die international anerkannte 450-Stunden-Ausbildung absolviert. Im Personal Training Pilates arbeiten Sie an klassischen Pilates-Ger\u00e4ten wie Reformers, Cadillacs, Pilates Chairs oder Barrels, um die K\u00f6rperhaltung zu verbessern, Kraft aufzubauen und das Wohlbefinden zu steigern.<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"2xlarge\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\",\"divider_style\":\"vertical\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"2-3,1-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p>Personal Training on <br \/>any classical Pilates machine<\/p>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"maxwidth\":\"large\",\"title_element\":\"h2\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"name\":\"Book now\",\"type\":\"button\",\"props\":{\"grid_column_gap\":\"\",\"grid_row_gap\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Book now\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"calendar\",\"icon_align\":\"right\",\"link\":\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\",\"link_target\":true,\"link_title\":\"Book now\"}}]}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"content_margin\":\"small\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_divider\":false,\"grid_medium\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"2xlarge\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_margin\":\"small\",\"meta_style\":\"text-meta\",\"panel_padding\":\"small\",\"panel_style\":\"card-default\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_style\":\"h4\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Train anything you would like to improve on any classical Pilates machine or Yoga topic. Popular are Cadillac, Chair, Barrels, Reformers which are available to you.<\/p>\n\n\",\"title\":\"Private\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Come with a partner and share the goals and challenges on any machine or, yoga topic.<\/p>\n\n\",\"meta\":\"\",\"title\":\"Duette\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Train with up to eight participants or friends on classic Pilates equipment such as the Chair or Reformer.<br \/>Please note that for safety and quality reasons it is necessary for you to attend at least 3 private lessons with us before you can also enjoy a safe workout in an ensemble.<\/p>\n\n\",\"title\":\"Ensemble\"}}]}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"3-5,2-5\",\"margin_bottom\":\"large\",\"margin_top\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p>What is Reformer?<\/p>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h3\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>A machine created by JH Pilates made from hospital beds in the first world war<\/p>\n\n\\n\n\n<p>The narrow shape and springs have hardly changed in the modern design versions of today. JH Pilates was revolutionary in that he enabled rehab in a supine position which influences sport and rehab of today<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"wp-content\/uploads\/pilateswiss_reformer_quartett.mov\",\"video_autoplay\":true,\"video_controls\":true,\"video_loading\":\"lazy\",\"video_playsinline\":true,\"video_width\":\"1000\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"3-5,2-5\",\"margin_bottom\":\"large\",\"margin_top\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p>What is chair?<\/p>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h3\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>JH Pilates chair was inspired by Chinese contortionist circus performance and requires you to either stabilize of fly off the chair! This targets the specific muscles in such a manner that it will leave you inconvinced about the PILATES Chair benefits for days after your session a the studio.<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"wp-content\/uploads\/pilateswiss_chair_quartett.mov\",\"video_autoplay\":true,\"video_controls\":true,\"video_loading\":\"lazy\",\"video_playsinline\":true,\"video_width\":\"1000\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"3-5,2-5\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p>What is a Cadillac?<\/p>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h3\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>JH Pilates Cadillac also known as a Trapeze Table, shows again its origins as a hospital bed, created before the days of compression sock and medicines. One can imagine how a patient used to lie with their cast raised to improve circulation. This in combination with the trapeze from Pilates circus influences, make the Cadillac a fascinating machine to train you in the Visceral approach.<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"wp-content\/uploads\/pilateswiss_cadillac_quartett.mov\",\"video_autoplay\":true,\"video_controls\":true,\"video_loading\":\"lazy\",\"video_playsinline\":true,\"video_width\":\"1000\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Book now\",\"type\":\"button\",\"props\":{\"grid_column_gap\":\"\",\"grid_row_gap\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Book now\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"calendar\",\"icon_align\":\"right\",\"link\":\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\",\"link_target\":true,\"link_title\":\"Book now\"}}]}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\",\"divider_style\":\"vertical\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"3-5,2-5\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Pilates Barre Fusion\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Standing work at the Ballett Bar with focus on legs and bum combined with classical Mat Pilates<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/pilates_zuerich_barre_fusion_training.jpg\",\"image_alt\":\"Pilates Barre Fusion Z\u00fcrich\",\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"name\":\"Book now\",\"type\":\"button\",\"props\":{\"grid_column_gap\":\"\",\"grid_row_gap\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Book now\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"calendar\",\"icon_align\":\"right\",\"link\":\"https:\/\/www.eversports.ch\/org\/widget\/24d369d5-03d5-4b2a-b009-babf6db2cb6e?venueId=daaa6535-f34b-442d-80f0-f8b22874f0c1\",\"link_target\":true,\"link_title\":\"Book now\"}}]}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\",\"divider_style\":\"vertical\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"3-5,2-5\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"PILATESwiss Wall\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"These classes combine Yoga, Pilates and functional fitness on the Wall Board, a machine using springs straps and loops designed and produced by Karolina Schmid\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"wp-content\/uploads\/pilateswiss_wall_class.mov\",\"video_autoplay\":true,\"video_controls\":true,\"video_loading\":\"lazy\",\"video_playsinline\":true,\"video_width\":\"1000\"}},{\"name\":\"Book now\",\"type\":\"button\",\"props\":{\"grid_column_gap\":\"\",\"grid_row_gap\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Book 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relaxing and intensive Stretch. 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